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Oct 2, 2009

Great News

I just had some lab work done this week and the results came back as NON-DIABETIC!!!!!
I still have some weight to lose to get off all my medications and improve my long term fight against diabetes but I have made it to a major milestone.
I have also started hiking every week and have been to the waterfall a few times now. I am not too excited about the cold weather because I want to keep hiking. One of the thiings I have been dealing with due to weight loss is being cold all the time. I carry my electric heating pad with me in the house to stay warm. I don't know if I will be able to hike in the winter weather.
I just had to share my exciting news. Maybe by spring I will reach all my goals. I have been super frustrated with my weight loss but my Dr. reassured me that it is right where it should be and I need to not put so much pressure on myself to lose weight so fast. She said to expect 4 lbs a month from here on out for a healthy weight loss, I guess I need to re-think the goals I put up in early September. I am doing 300 or more crunches everday and at least as many push-ups. My diet is actually better this last few weeks and I have had a few medication changes that have thrown me a little out of whack but overall the news is very positive and my Dr. feels great about the progress. I am thrilled.
Thank you everyone for your support and prayers. This last year has been very difficult for me and I have been handling things by re-treating into my private world and coping with all this pretty much within the walls of my home and with my family, I hope I haven't hurt anyones feelings. I have not been out doing anything I usually do for quite sometime and many of you have continued to invite me to join you for social gathterings and I have not been there. Thank you for continuing to include me. It has meant a lot and I hope that I will be able to start handling some more of these events. I do miss all of you and your wonderful spirits. I am truly blessed to have such wonderful friends. I love you all and hope you know how much you mean to me.